Motivational Short Stories About Life
Tuesday 28 May 2019
Eat More Plant Protein To Live Longer
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Research from the Massachusetts General Hospital showed that those who consumed a large quantity of animal protein—especially if they ate m...
Nuts are good for your health
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Well this is nutty. An analysis of 29 studies about outcomes found that the benefits of eating the good fat-packed snack are abundant. Tha...
Monday 27 May 2019
High blood pressure
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When we talk about blood pressure, we are talking about the measure of force your heart uses to pump blood around your body. This measurem...
Why am I tired all the time?
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You’re not just feeling a bit tired, you feel tired all the time . Here we discuss some of the reasons your energy levels are at an all t...
Five foods to boost energy
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We are sure that at some point throughout the working week you are hit by the energy slump. Whether it is lacking the energy to survive ...
Tuesday 21 May 2019
The health risks associated with coffee consumption
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“Coffee can cause insomnia, nervousness, restlessness, upset stomach, nausea, and vomiting, increased heart rate and breathing rate, and ot...
Health benefits associated with coffee consumption
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Beyond boosting energy, helping you focus, and even preventing yawns in the middle of a business meeting, research has found a myriad of in...
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